What are the delivery costs?

We offer Free UK Mainland Delivery on all orders over £20. Products shipped to outlying UK regions are excluded from free shipping.

Standard delivery is normally 2 - 5 working days.

Please view our delivery page for full information on UK and international delivery costs.

Key Features:

• Simple and Complex carbs
• Protein from multiple sources for the maintenance and growth of muscle mass
• Cereal, fruit & nuts
• Easy to chew
• Dairy free
• Suitable for vegetarians and vegans
• Source of Fibre - Each 50g 4:1 Bar contains 2.7.g Fibre.
• With natural flavours. No artificial colours, preservatives or sweeteners

4:1 Training Bar is a great tasting healthy snack for use during and after exercise. As you exercise your body’s carbohydrate store, called glycogen, is depleted. 4:1 Bar has a balance of 28 grams of both simple and complex carbohydrate to replace glycogen and 7 grams of multi sourced protein to help muscle growth and maintenance after sport.

4:1 Training Bar is made from cereal, fruit and nuts for a natural taste. It is free from colours, artificial sweeteners and preservatives. It’s moist, easy to chew, does not melt in the heat or become hard in the cold.