
What are the delivery costs?
We offer Free UK Mainland Delivery on all orders over £20. Products shipped to outlying UK regions are excluded from free shipping.
Standard delivery is normally 2 - 5 working days.
Please view our delivery page for full information on UK and international delivery costs.
Climbing Speed:
In this 60-minute session, CTS Premier Coach Jim Lehman delivers a high-intensity workout that will develop the quickness and agility needed to accelerate and hold high speeds on climbs. Also included on the disc: a detailed description of the CTS Field Test, a special segment on sports nutrition, and a behind-the-scenes bonus feature about Lance Armstrong’s 2008-2009 comeback.
To be a great climber, you need more than just strength and power. You also need speed and quickness to get to the summit first. Chris Carmichael, Founder of Carmichael Training Systems
Occasionally, without notice, manufacturers change product design and/or specifications.