OTE Duo Energy Bar - 65g Box of 24

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OTE DUO ENERGY BAR 24X 65G
DUO Bar has been developed by professional sports nutritionists and is based on race food used by professional cycling teams. Each DUO Bar is pre-cut into two equal pieces with each piece delivering 20g of carbohydrate (one OTE serving). DUO Bar is ideal to use before, during or after exercise, or as an alternative healthy snack when you are on the go.

High in carbohydrate and low in fat, DUO Bar provides an alternative source of carbohydrate to energy drinks and gels if you prefer to take solid food on board during exercise. With DUO Bars you know exactly how much carbohydrate fuel you are taking on board with each piece. Great tasting, easily digested, light on the stomach and contains 40g of carbohydrate per bar, 9g of Protein, a low 4g of Fat, along with vitamins and minerals.

Duo Bar can be used before, during or after exercise, or as an alternative healthy snack when on the go. If you are pushed for time prior to exercise and struggling to take the necessary carbohydrate on board to fuel your workout, taking a DUO Bar 1-2 hours before exercise will give you that carbohydrate boost you need.

DUO Bar has been developed for use as part of the OTE ‘modular’ energy system. OTE drinks, gels and bars can be used ‘modularly’ to help you achieve the correct fuelling and hydration strategy, and to help you maintain this strategy throughout the duration of your event

Always ensure you remain hydrated prior to and during exercise. 

Allergens: OTE DUO BAR includes cereals containing gluten and products thereof, milk and products thereof (including lactose), Eggs and products thereof, Soybeans and products thereof.

May also contain: Egg, Peanuts and Nuts.  Suitable for Vegetarians


 Chocolate Chip Vanilla
Typical Values per Per 100g 

Per 65g Bar

Per 100g Per 65g Bar 
Energy 
1530 kJ / 363kcal 
995 kJ / 236 kcal  
 1551 kJ / 368 kcal   1008 kJ / 239 kcal 
Fats6.44.26.44.2
Of which saturated
1.91.32.01.3
Fibre8.25.37.34.8
Carbohydrates64.141.766.143.0
of which sugars
27.517.928.018.2
polyols 15.19.8 15.2 9.9
Protein14.49.3149.1
Salt0.440.30.430.28


Occasionally, without notice, manufacturers change product design and/or specifications.