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- Pre-training fuel to bridge the gap between your last proper meal and your next training session
- Sustained release Low GI carbohydrates delivers energy without a sugar spike
- A blend of Whey and Casein delivers essential BCAA's to pre-load your muscles for the session ahead
- Essential B-vitamins to aid energy metabolism
- You may have missed your lunch - but you don't have to miss your training
- Choice of Strawberry or Chocolate Flavour
Nutritional Information Typical Values | Per 100g | Per 65g Serving* |
Energy kcal | 361 | 235 |
Energy Kj | 1532 | 996 |
Protein | 42 g | 27 g |
Total Carbohydrates | 42 g | 27 g |
Of which sugars | 22 g | 14 g |
Fat | 1.6 g | 1.0 g |
Of which saturates | 1 g | 0.6 g |
Fibre | 4.7 g | 3.1 g |
Sodium | 570 mg | 371 mg |
Vitamins and Minerals | Per 100g | % RDA* | Per 65g Serving* | % RDA* |
Vit. B1 (Thiamin) | 0.45 mg | 41% | 0.29 mg | 27% |
Vit. B2 (Riboflavin) | 0.94 mg | 67% | 0.61 mg | 44% |
Vit. B3 | 4.64 mg | 29% | 3.02 mg | 19% |
Vit. B6 (Pyrodoxine) | 0.56 mg | 40% | 0.36 mg | 26% |
Vit. B12 | 4.90µg | 196% | 3.19 µg | 127% |
Vit. C | 26.0 mg | 33% | 16.9 mg | 21% |
Vit. D | 3.58µg | 72% | 2.33 µg | 47% |
Vit. E | 5.51 mg | 46% | 3.58 mg | 30% |
Biotin | 44 µg | 88% | 28.6 µg | 57% |
Pantothenic Acid | 11.7 mg | 195% | 7.61 mg | 127% |
Phosphorous | 511 mg | 73% | 332 mg | 47% |
Calcium | 211 mg | 26% | 137 mg | 17% |
Nutritional Information Typical Values | Per 100g | Per 65g Serving* |
Energy kcal | 367 | 239 |
Energy Kj | 1558 | 1013 |
Protein | 44 g | 28 g |
Total Carbohydrates | 45 g | 29 g |
Of which sugars | 25 g | 16 g |
Fat | 1 g | 0.6 g |
Of which saturates | 0.6 g | 0.4 g |
Fibre | 1.1 g | 0.7 g |
Sodium | 598 mg | 38 |
Vitamins and Minerals | Per 100g | % RDA* | Per 65g Serving* | % RDA* |
Vit. B1 (Thiamin) | 0.55 mg | 50% | 0.36 mg | 32% |
Vit. B2 (Riboflavin) | 01.36 mg | 97% | 0.88 mg | 63% |
Vit. B3 | 4.85 mg | 30% | 3.15 mg | 19% |
Vit. B6 (Pyrodoxine) | 0.49 mg | 35% | 0.32 mg | 23% |
Vit. B12 | 4.90µg | 196% | 3.18 µg | 127% |
Vit. C | 24.3 mg | 30% | 15.8 mg | 19% |
Vit. D | 4.64µg | 93% | 3.02 µg | 60% |
Vit. E | 5.75 mg | 48% | 3.74 mg | 31% |
Biotin | 13.0µg | 26% | 8.45 µg | 17% |
Pantothenic Acid | 4.79 mg | 80% | 3.11 mg | 52% |
Phosphorous | 481 mg | 69% | 313 mg | 45% |
Calcium | 357 mg | 45% | 232 mg | 29% |
Occasionally, without notice, manufacturers change product design and/or specifications.
