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- Tracks distance, pace, time, heart rate¹ and VO2 Max¹ (¹When used with a heart rate monitor. Included with some models; sold separately on others.)
- Connected features² ( ²When paired with a compatible smartphone) : automatic uploads to Garmin Connect™, live tracking, audio prompts, smart notifications and social media sharing
- Activity tracking³ (³Activity tracking accuracy) counts daily steps, distance, calories and sleep
- Download data fields, watch faces, widgets and applications from Connect IQ™
- Forerunner 230 GPS watch
- Premium (soft strap) heart rate monitor
- Charging/data clip
- Documentation
| Physical & Performance |
|
| Physical dimensions | 45 x 45 x 11.7 mm |
| Display size, WxH | 31.1 mm diameter |
| Display resolution, WxH | 215 x 180 pixels |
| Color display | Yes |
| Weight | 41 g |
| Battery | Rechargeable lithium-ion |
| Battery life | Up to 5 weeks in smartwatch mode; up to 16 hours in training mode |
| Water rating | 5 ATM |
| GPS-enabled | Yes |
| GLONASS | Yes |
| High-sensitivity receiver | Yes |
| Smart notifications (displays email, text and other alerts when paired with your compatible phone) | Yes |
| Vibration alert | Yes |
| Music control | Yes |
| Find my phone | Yes |
| VIRB® control | Yes |
| Watch functions | Includes date and alarm |
| Maps & Memory |
|
| History | 200 hours of activity data |
| Running Features |
|
| V02 max estimate | Yes |
| Recovery advisor | Yes |
| Race predictor | Yes |
| Accelerometer (calculates distance for indoor workouts, without need for a foot pod) | Yes |
| Personal records | Yes |
| Cycling Features |
|
| Bike speed/cadence sensor | Yes (optional) |
| Performance Features |
|
| Heart rate monitor | Yes (Some versions) |
| Foot pod | Yes (optional) |
| Auto Pause® (pauses and resumes timer based on speed) | Yes |
| Auto Lap® (automatically starts a new lap) | Yes |
| Auto Scroll (cycles through data pages during workout) | Yes |
| Advanced workouts (create custom, goal-oriented workouts) | Yes |
| Pace alert (triggers alarm if you vary from preset pace) | Yes |
| Time/distance alert (triggers alarm when you reach goal) | Yes |
| Interval training (set up exercise and rest intervals) | Yes |
| Heart rate-based calorie computation | Yes |
| Calculates calories burned | Yes |
| Training Effect (measures impact of an activity on your aerobic fitness) | Yes |
| Customizable screen(s) | Yes |
| Shock Resistant | Yes |
| Activity Tracking Features |
|
| Step counter | Yes |
| Auto goal (learns your activity level and assigns a daily step goal) | Yes |
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | Yes |
| Sleep monitoring (monitors total sleep and periods of movement or restful sleep) | Yes |
| Garmin Connect™ |
|
| Garmin Connect™ compatible (online community where you analyze, categorize and share data) | Yes |
| Automatic sync (automatically transfers data to your computer) | Yes |
| Additional | Connect IQ™ app support: Yes |
Occasionally, without notice, manufacturers change product design and/or specifications.
