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- Tracks distance, pace, time, heart rate¹ and VO2 Max¹ (¹When used with a heart rate monitor. Included with some models; sold separately on others.)
- Connected features² ( ²When paired with a compatible smartphone) : automatic uploads to Garmin Connect™, live tracking, audio prompts, smart notifications and social media sharing
- Activity tracking³ (³Activity tracking accuracy) counts daily steps, distance, calories and sleep
- Download data fields, watch faces, widgets and applications from Connect IQ™
- Forerunner 230 GPS watch
- Premium (soft strap) heart rate monitor
- Charging/data clip
- Documentation
Physical & Performance |
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Physical dimensions | 45 x 45 x 11.7 mm |
Display size, WxH | 31.1 mm diameter |
Display resolution, WxH | 215 x 180 pixels |
Color display | Yes |
Weight | 41 g |
Battery | Rechargeable lithium-ion |
Battery life | Up to 5 weeks in smartwatch mode; up to 16 hours in training mode |
Water rating | 5 ATM |
GPS-enabled | Yes |
GLONASS | Yes |
High-sensitivity receiver | Yes |
Smart notifications (displays email, text and other alerts when paired with your compatible phone) | Yes |
Vibration alert | Yes |
Music control | Yes |
Find my phone | Yes |
VIRB® control | Yes |
Watch functions | Includes date and alarm |
Maps & Memory |
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History | 200 hours of activity data |
Running Features |
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V02 max estimate | Yes |
Recovery advisor | Yes |
Race predictor | Yes |
Accelerometer (calculates distance for indoor workouts, without need for a foot pod) | Yes |
Personal records | Yes |
Cycling Features |
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Bike speed/cadence sensor | Yes (optional) |
Performance Features |
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Heart rate monitor | Yes (Some versions) |
Foot pod | Yes (optional) |
Auto Pause® (pauses and resumes timer based on speed) | Yes |
Auto Lap® (automatically starts a new lap) | Yes |
Auto Scroll (cycles through data pages during workout) | Yes |
Advanced workouts (create custom, goal-oriented workouts) | Yes |
Pace alert (triggers alarm if you vary from preset pace) | Yes |
Time/distance alert (triggers alarm when you reach goal) | Yes |
Interval training (set up exercise and rest intervals) | Yes |
Heart rate-based calorie computation | Yes |
Calculates calories burned | Yes |
Training Effect (measures impact of an activity on your aerobic fitness) | Yes |
Customizable screen(s) | Yes |
Shock Resistant | Yes |
Activity Tracking Features |
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Step counter | Yes |
Auto goal (learns your activity level and assigns a daily step goal) | Yes |
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | Yes |
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) | Yes |
Garmin Connect™ |
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Garmin Connect™ compatible (online community where you analyze, categorize and share data) | Yes |
Automatic sync (automatically transfers data to your computer) | Yes |
Additional | Connect IQ™ app support: Yes |
Occasionally, without notice, manufacturers change product design and/or specifications.