What are the delivery costs?
We offer Free UK Delivery on all orders.
Including: Channel Islands, Isle of Man, Isle of Wight, Northern Ireland, Scottish Highlands and Scottish Islands.
Standard delivery is normally 2 - 5 working days.
International delivery costs and delivery times vary for different countries. Please see here for more information.
For guaranteed Christmas delivery please order before midday, Monday 21st December. Guaranteed Christmas delivery applies to all items with the icon, please choose your option/size to see if the specific item you are after qualifies for Christmas delivery.
- Great way to increase the carbohydrate content of your energy or recovery drink when energy demand is high
- Ideal to use for carbohydrate loading prior to long hard endurance events such as a sportive, marathon or Ironman triathlon
- Can be added to food as well as drinks such as porridge, soup, pasta or cereal
- See our OTE Energy System for guidelines on how much energy you need
|Typical Values per||100g|
20g (1 serve)
390Kcal / 1,658KJ
78Kcal / 332KJ
Of which saturated
|of which sugars||3.9g||0.8g|