What are the delivery costs?
We offer Free UK Delivery on all orders.
Including: Channel Islands, Isle of Man, Isle of Wight, Northern Ireland, Scottish Highlands and Scottish Islands.
Standard delivery is normally 2 - 5 working days.
International delivery costs and delivery times vary for different countries. Please see here for more information.
For guaranteed Christmas delivery please order bikes before 11am, Tuesday 20th December and all other items before 11am, Wednesday 21st December. Guaranteed Christmas delivery applies to all items with the icon, please choose your option/size to see if the specific item you are after qualifies for Christmas delivery.
Join CTS coach Dean Golich (USA Cycling Coach of the Year) as he shares the secrets and techniques used in training some of the top cyclists in the world. The workouts are designed to maximize your training time as well as your athletic potential.
In this DVD, well focus on:
Increasing power output above your lactate threshold
Developing your ability to produce repeatable high-power efforts
Enhancing your ability to handle the specialized demands of criterium racing
These workouts are applicable to cyclists of all levels and abilities.