What are the delivery costs?
We offer Free UK Delivery on all orders.
Including: Channel Islands, Isle of Man, Isle of Wight, Northern Ireland, Scottish Highlands and Scottish Islands.
Standard delivery is normally 2 - 5 working days.
International delivery costs and delivery times vary for different countries. Please see here for more information.
For guaranteed Christmas delivery please order before midday, Monday 21st December. Guaranteed Christmas delivery applies to all items with the icon, please choose your option/size to see if the specific item you are after qualifies for Christmas delivery.
- Simple and Complex carbs
- Protein from multiple sources for the maintenance and growth of muscle mass
- Cereal, fruit & nuts
- Easy to chew
- Dairy free
- Suitable for vegetarians and vegans
- Source of Fibre - Each 50g 4:1 Bar contains 2.7.g Fibre.
- With natural flavours. No artificial colours, preservatives or sweeteners
4:1 Training Bar is a great tasting healthy snack for use during and after exercise. As you exercise your body’s carbohydrate store, called glycogen, is depleted. 4:1 Bar has a balance of 28 grams of both simple and complex carbohydrate to replace glycogen and 7 grams of multi sourced protein to help muscle growth and maintenance after sport.
4:1 Training Bar is made from cereal, fruit and nuts for a natural taste. It is free from colours, artificial sweeteners and preservatives. It’s moist, easy to chew, does not melt in the heat or become hard in the cold.