What are the delivery costs?
We offer Free UK Delivery on all orders.
Including: Channel Islands, Isle of Man, Isle of Wight, Northern Ireland, Scottish Highlands and Scottish Islands.
Standard delivery is normally 2 - 5 working days.
International delivery costs and delivery times vary for different countries. Please see here for more information.
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In this 60-minute session, CTS Premier Coach Jim Lehman delivers a high-intensity workout that will develop the quickness and agility needed to accelerate and hold high speeds on climbs. Also included on the disc: a detailed description of the CTS Field Test, a special segment on sports nutrition, and a behind-the-scenes bonus feature about Lance Armstrong’s 2008-2009 comeback.
To be a great climber, you need more than just strength and power. You also need speed and quickness to get to the summit first. Chris Carmichael, Founder of Carmichael Training Systems